Devotion Frees Episode #65 with Jordan Bowditch
Devotion Frees with Jordan Bowditch
This week on Devotion Frees we drop into flow with Jordan.
Jordan, from the Mystic Misfits, holds truth and motion powered by flow. Jordan is a student of Social Disruption with firm roots in nutrition, fitness, and magnetism. Jordan is a lifestyle design coach who launches people into a journey unforeseen. This is episode is about holding space, balance, challenging the uncomfortable, and setting free.
TUNE IN AND LISTEN TO THE EXCLUSIVE PODCAST WITH JORDAN
CREDITS
Host >>> Pablo Quiroga
Follow Jordan on Instagram >>> @jordanbowditch
Follow Jordan on Facebook >>> Jordan Bowditch
Check out the Mystic Misfits >>> Mystic Misfit
Executive Producer >>> Pablo Quiroga
EXTRA FUEL WITH JORDAN
WHAT IS YOUR ORIGIN STORY?
I grew up half in Southern California, half Ohio. Midwest small-town vibes and relative poverty in a 'rough-ish' environment combined with well-to-do charismatic Christian influence makes for an interesting Mystic Misfit of sorts...
WHO INSPIRED YOU TO BE THE PERSON YOU ARE TODAY?
My brother, my dad, Tim Ferriss, Tony Robbins
HOW DO YOU WANT TO IMPACT THE WORLD YOU LIVE IN?
By being the BRIDGE - connecting the esoteric and the generic.
WHAT IS YOUR APPROACH TO NUTRITION?
F. L. O. - Fresh. Local. Organic
BULLETPROOF - healthy fats, quality protein, organic vegetables
HOW IMPORTANT IS MINDFULNESS TO REACH PEAK PERFORMANCE?
it leads to an effortless, intuitive, infinite FLOW STATE
HOW IMPORTANT IS BREATH TO REACHING PEAK PERFORMANCE?
#WimHof
2 TIPS TO HELP OTHERS REACH FITNESS GOALS
Functional Movement
Bulletproof Diet/Lifestyle
WHAT DO YOU DO WHEN YOU ARE FEELING STRESSED OUT?
get into my BODY - bioenergetics
Basketball, Yoga, Polar Plunge (ocean ideally)
TAP TO WATCH THE MYSTIC MISFITS IN FLOW
WHAT ARE YOUR WEAKEST AND STRONGEST CHARACTER TRAITS?
Strongest - perceptiveness and social magnetism
Weakest - overcoming resistance and focusing on what's important over what's urgent.
HOW DO YOU GET INTO THE ZONE?
Fuel my body with high-quality nutrients
Charge with breath and movement
DO YOU MEDITATE?
Yes (ish). For myself, I find the most benefit in Osho Active Meditations over traditional 'seated lotus' meditation.
TELL US ABOUT YOUR CURRENT PROJECT
The Mystic Misfits - MCs/hosts of international retreats/events around Polarity, Bioenergetics, Radical Relating, and Authentic Communication Lifestyle Design Coaching Music - Freestyle and acoustic guitar Communicating higher truths through inspirational comedy - Facebook and YouTube videos
